LET IN. LET OUT. LET BE!
The heart is our spiritual core and the central point of the Chakra system. When the heart is balanced we are able to receive, release, accept and feel in harmony.
In this workshop, Stella will guide you through a heart-opening practice, where you will focus on the freedom of 'letting'.
Combining asana, pranayama, and self enquiry, this workshop will invoke the innate expansion of your heart!
When: Sunday 20 January, 1:30 - 3:30pm
Where: Living Flow Yoga @ 5/6-8 Holden Street, Ashfield