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End-of-Month Unwind (May)

Imagine if we took time out, each and every month, to slow down. What a year we'd have. What a full heart we'd own.

Enter: UNWIND, an end-of-month, all-in-one self care practice for busy, modern humans with no time for self care!

What do you get?

  • 2 hours of super mellow flow and juicy long-held poses draped over comfy props (all props provided) with one of Sydney's leading Yin experts
  • accessible (and easy) meditation practices and deep cleansing breathwork to balance emotions and relieve irritability
  • this safe space will allow you to absolutely let go, and deeply calm your frazzled nervous system
  • recieve post class treats to refuel and continue your practice at home - playlists, sequences, nibbles

Walk out feeling full again, and ready to step into your life. It's suitable for all levels and all bodies.

When: Friday 25 May, 6:30 - 8:30pm

Where: The Yoga Shala @ Balmain Health Club, 22 Crystal Street, Rozelle

Exchange: $60

Queries? Reach out to xo

Earlier Event: March 23
End-of-Month Unwind (March)
Later Event: July 28
Winter Yin + Breathwork Workshop