Are you keen to start this new year a little differently to how you ended last year?
If your new years resolution is to make more time for self care, and give a little less time to stress and anxiety, this end-of-month "Unwind" is a 2 hour practice that's perfect for you.
A candlelit class that incorporates a super mellow flow, followed by juicy long-held poses over props, meditation and deep cleansing breathwork is on offer. It’s a place for you to dig out any tension, rinse out and refill!
WHAT YOU'LL RECEIVE:
2 hours of one-on-one attention and yin yoga in an intimate venue, tailored to the late Summer season.
This workshop is slow and supportive, with lots of props, so is suitable for all levels. Everything is provided - you just bring yourself!
Receive take-home notes to continue your practice at home! Plus goodies to treat yourself and top up your heart, like sequences, playlists, and nibbles.
Walk out feeling full again, and ready to step into your life!
If you want to create a new year of softness and kindness, this delicious workshop is everything you need.
It's time to exhale, and come home.
Details: Union Street Yoga, 175a Union Street, Erskineville
When: Saturday 19 January, 6:00-8:00pm
Queries? Reach out to firstname.lastname@example.org xo
There are no refunds available for this workshop but you can transfer your place to someone else by emailing email@example.com xo