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New Year UNWIND

Are you keen to start this new year a little differently to how you ended last year?

If your new years resolution is to make more time for self care, and give a little less time to stress and anxiety, this end-of-month "Unwind" is a 2 hour practice that's perfect for you.

A candlelit class that incorporates a super mellow flow, followed by juicy long-held poses over props, meditation and deep cleansing breathwork is on offer. It’s a place for you to dig out any tension, rinse out and refill!

WHAT YOU'LL RECEIVE:

  • 2 hours of one-on-one attention and yin yoga in an intimate venue, tailored to the late Summer season.

  • This workshop is slow and supportive, with lots of props, so is suitable for all levels. Everything is provided - you just bring yourself!

  • Receive take-home notes to continue your practice at home! Plus goodies to treat yourself and top up your heart, like sequences, playlists, and nibbles.

  • Walk out feeling full again, and ready to step into your life!

If you want to create a new year of softness and kindness, this delicious workshop is everything you need.

It's time to exhale, and come home.


Details: Union Street Yoga, 175a Union Street, Erskineville

When: Saturday 19 January, 6:00-8:00pm

Exchange: $65

Queries? Reach out to shinyyoga@gmail.com xo


There are no refunds available for this workshop but you can transfer your place to someone else by emailing shinyyoga@gmail.com xo

Earlier Event: September 16
Inversions + Arm Balances Workshop