& you're wired for struggle,
but YOU ARE WORTHY of
love and belonging.'
- Brene Brown
YOGA FOR REAL (NORMAL) HUMANS
with one of Sydney's most experienced yoga teachers.
If you're want to stop feeling so overwhelmed with... everything, I can help.
Life can be pretty tough sometimes, then it's amazing. Then tricky, then awesome, and round + round we go! Shiny Yoga with Stella is devoted to helping busy, modern people ride this crazy wave of life with grace and ease, offering ways to come back to centre even when we get a little wobbly and off balance.
It's pretty simple really - it's about pausing in the busy-ness, and finding a safe space to begin to feel ok in yourself and your life again.
Real yoga, done differently: in class, in-person, or online. Let's connect xo