COME TO A CLASS!
 

Tuesdays
7:30pm - Shiny Yoga at The Yoga Shala, Balmain Health Club (1hr gentle yin) ~ Please pre-book here.

Wednesdays
4:30pm - Living Flow Ashfield (1hr slow hatha)
6:00pm - Living Flow Ashfield (1hr beginners) 

 Thursdays
6:00pm - Living Flow Ashfield (1hr flow)
7:30pm - Living Flow Ashfield (1hr restorative yin)

 Sundays
4:30pm - Living Flow Ashfield (1hr flow)
5:45pm - Living Flow Ashfield (1hr restorative yin)

 + end-of-month 'UNWIND' 2-hr candlelight sessions
in Rozelle (at The Yoga Shala, Balmain Health Club)

*For updated weekly schedules including covers, stay in touch with me on Facebook.


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"There are hundreds of paths up the mountain, all leading to the same place, so it doesn’t matter which path you take.
The only person wasting time is the one who runs around the mountain, telling everyone that his or her path is wrong.” 
 
~ Hindu proverb

 

WORKSHOPS